Danielle Wathes of Discovery Journal tells us about her frustration about how OCD is perceived, and why her journals stand out in a flooded market.
How do you identify as disabled, and what does it mean to you?
I don’t identify as disabled. I was offered a disability badge when I was diagnosed with severe anxiety disorder and obsessive compulsive disorder (OCD), but I did not accept it.
Tell us a little about your business.
Discovery Journal creates resources specifically designed to aid individuals with mental illness. Established in 2020, we are dedicated to helping people approach their mental health challenges in a logical and effective manner.
Why did you start the business? Share your story so far.
I received a diagnosis of severe anxiety and OCD at age 16, but I had been struggling with these challenges long before that.
I searched for a solution for more than 20 years, experimenting with various techniques and customising them to fit my unique perspective and identity.
In 2019, I was struck by my colleague and friend’s battle with mental illness. I saw myself in his struggles, but I didn’t want to intrude. During a conversation, I suggested journaling as a way for him to recognise and process his challenges. However, he said that he didn’t have time and didn’t like talking about himself. This inspired me to create a journal that would be both practical and efficient, with a clear purpose instead of simply being an emotional outlet. My goal was to make it accessible for everyone, regardless of their busy schedules or discomfort with self-reflection.
What do you see as the main challenges facing your business and its continued operation or growth?
Misconceptions surrounding mental illness are rife. Despite my best efforts, there is still much being learnt about this complex issue. I have seen first-hand the confusion surrounding mental health products. My own business, which has a unique purpose, has often been mistaken for a gratitude journal or a wellness product, and it is a common fear that I may get lost among the multitude of similar products flooding the market.
But as the market continues to be flooded with mental health related goods, it becomes even more crucial to communicate the distinct purpose of my product, what it does and how it can help. It goes beyond colouring books and trendy wellness items. It is a powerful tool for promoting mental well-being. I am determined to make it stand out amidst the noise.
What can we do to encourage more disabled entrepreneurs to start businesses – what is holding them back and what can we all do to help change that?
I am very aware of the power of words to reshape our perception. That’s why it’s disheartening to see disability and mental illness still commonly viewed as disadvantages. While progress has been made, I still believe that the more people who stand up and vocalise their struggles and share their stories, the more people will view their disabilities as opportunities. Like everything, change happens when other people’s perceptions change.
As someone who never expected to become a business owner in the mental health landscape, I understand the power of reframing our circumstances. What was meant to be a passion project has turned into a thriving career, despite the initial doubt and fear. It’s been an unexpected and fulfilling journey.
What do you consider your greatest achievement or the proudest moment in your life so far?
My greatest triumph will always be my journey of self-discovery and growth. There was a time when I doubted my ability to progress, find love, maintain a stable job, or travel. I’ll admit that at times I’ve felt resentment towards my past struggles. But looking back now, and seeing how far I’ve come, I can’t deny the immense pride I feel in myself.
If there was one thing you could change about peoples’ perception of disability what would it be and why?
I am not an expert on disabilities, but I do have strong feelings about the way mental illness is perceived. It is frustrating to see the misconception that mental illness equals craziness or danger still persist, despite progress in understanding it. Media depictions of mental illness can be unpredictable and often misunderstand specific conditions.
As someone with OCD, I have a personal understanding of the realities of this disorder. It can be annoying to hear people casually use phrases like “I’m so OCD” without fully understanding the true impact of the condition. Let’s work to change these damaging perceptions and promote a more informed, empathetic view of mental illness.
Who or what inspires you?
I find inspiration in those around me. Instead of turning to celebrities or influencers, I am inspired by the people I care about and their unique stories and experiences. My work is rooted in real-life experiences, making it most genuine to seek inspiration from immersing myself in the lives of others.
